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What
is Massage?
 Massage
is the systematic manual or mechanical manipulation of
soft tissues of the body --- by such movements as rubbing,
kneading, pressing, rolling, slapping, and tapping ---
for therapeutic purposes such as stretching muscles that
atrophy from lack of use, promoting blood circulation,
muscle relaxation, pain relief, metabolic balance, and
other benefits both physical and mental.
About
Nick Ermolin
A physical trainer and massage therapist for
more than ten years, Nick provides Swedish, Thai, deep
tissue and sports massage. |
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